Monthly Archives: September 2009

Fried Rice

Originating in China, this dish has made its way into cuisines around the world, including the US, the UK, and even West African nations and the Caribbean.

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A Wok through Southeast Asia

The wok is a very versatile kitchen pan, capable of preparing dishes for every occasion and every meal, even dessert. Here’s a three-course meal that combines some Southeast Asian staples with a colonial touch at the end.

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Vietnamese Chicken Stir-Fry

This Vietnamese staple is highly fragrant and a touch spicy.

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The Apricot Berry Smoothie

Sweet and tangy berry smoothie. Great source of vitamin C. Serves 4.

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Cucumber Pineapple Cilantro Refresher

This is a brilliant and refreshing beverage. An instant favorite to impress friends and family.

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Freshen Up with Juice

Eating lots of fruits and vegetables helps keep weight down (they’re fat-free), stimulates digestion, keeps you regular and protects eyes from diseases.

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Mocha Shake

Award-winning Barista Heather Perry shows you how to make one of her all-time favorites.

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Mocha Shake

A sweet, chocolaty blended espresso drink. Indulge yourself a little.

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Fall Is Upon Us …

If you’d like to add a touch of Aussie to your backyard barbecue (and you’ve still got the grill out there), here’s a simple, fresh marinade that you can use for steak, chicken, or whatever strikes you.

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Australian BBQ Marinade

A simple, fresh marinade that you can use for steak, chicken, or whatever strikes you.

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